Shop Blog > Recommendation > Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day Shred

My Favorite exercise DVD

This is a great dvd, there are 3 levels and I alternate between each level depending on how I am feeling that day. I've been doing this one about 3 months and I still sweat no matter which level I choose to do. I like this because she incorporates cardio and strength in about 20 minutes and at the end you feel like you got a great workout in. I alternate between about 6 dvds and this one will definitely stay in my rotation.

Customer reviews

2009:06:19 00:48 / Nat duchuimuni.blog68.fc2.com
Within 5 points5
ワタスの神様、ジリアン。 最初はきっついけど、すぐに慣れちゃいます。 ききめ抜群っす!かなりお勧め!

FC2

  • Free services