MINDFULNESS MEDITATION.. ARE THEY ONE AND THE SAME?
These 2 words look like used interchangeably, so could they be the same? Does it really matter what we call both of these? That they've some similarities meaning that both involve a powerful level of consciousness and that we notice a number of advantages of each one. We often get confused about mindfulness and meditation since both focus the interest rate about the actual breath. A closer look shows a distinctio...
These 2 words look like used interchangeably, so could they be the same? Does it really matter what we call both of these? That they've some sim...
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